Willow Health

 

CLASSES & EVENTS

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Events at Willow Health Food & Wellness Center

Classes and events at Willow Health are fun and informative.....check it out

View calender of classes & events

On Wellness Wednesday the Ion Cleanse, Bach Flower Therapy and Earcandling sessions are discounted

 

lotusMake & Take Sessions

We will schedule a session for you and your friends to make and take. (lip balm, room sprays, roller balls, bath salts.....you think about what you want to make). Call or click here to schedule your own personalized "Make & Take session".

 

Classes at Willow Health & Wellness Center

View calender of classes & events

class lotusChair Yoga classes & private yoga sessions offered

Visit our "Chair Yoga & Private Yoga Sessions" page for more info and the class schedule.

class lotus Tai Chi Easy

HEALTH  *  VITALITY  *  INNER PEACE
Highly adaptable easy Tai Chi/QiGong practices for anyone.

Visit our "Tai Chi Easy" blog page for more info and the class schedule.

class lotusHow to Make Herbal Salves

In this class we will:

  • Discuss making an herbal oil.  A herbal oil will already be prepared so we can make the salve using the oil.  Instructions on making an herbal oil will be provided with other class material.
  • Make the salve/ointment from the herbal oil
  • Discuss making a salve that can be used for makeup.
  • Discuss using essential oils in salves.
  • Everyone will receive a 2 oz tin of the herbal salve we make.
  • This class includes printed handouts of everything that is discussed.

Visit "How to Make Herbal Salves" blog page for more info and class schedule.

kotusEssentail Oil Keychain Class

Learn about essential oils

  • How to use them
  • When to use them
  • Essential oil & pets tips
  • 8 Essential oils

You go home with:

  • Everything you learned
  • Recipes & blends
  • Lots of great ideas
  • A keychain wallet with (8) half dram bottles with 30 drops of each of the (8) essential oils we talk about. (We use DoTerra oils)

Visit our "Essential Oil Keychain class" blog page for more info & class schedule.

Preview the class

Introduction to Jin Shin Jyutsu Self Help

Jin Shin Jyutsu® Self Help is an ancient Japanese art of harmonizing the life energy in the body to promote optimal health & well being. Our body contains energy pathways, which may become blocked due to illness, stress and tension.  This 2 hour class is an introduction to the art of Jin Shin Jyutsu® Self Help and how to balance and harmonize your energy pathways, thus balancing yourself physically, mentally and emotionally.

Visit our "Introduction to Jin Shin Jyutsu Self Help class" blog page for more info and class schedule.

classJin Shin Jyutsu practice sessions

If you have taken a JIN SHIN JYUTSU class
anywhere, at anytime in the past you will
want to take advantage of this opportunity to practice
the flows and get more comfortable  with applying it.

One hour practice sessions will be offered at
Willow Health Food and Wellness Center.

$10 per session 
Bring a mat or blanket, or sit in a chair.
Relax and feel the stress melt away as you are taken through
the steps of a JIN SHIN JYUTSU flow by practitioner and self-help
instructor, Karen Kearns.

If you are interested in attending practice sessions, click here to send an email with your contact info and you will be notified when the practice session is scheduled. Please specify in the body of the email what class you are interested in taking.

class lotusHerbal Medicine Cabinet

Learn about:

  • Over 20 herbs that you can use for emergencies and the day to day bumps, cuts and bruises
  • How to use these herbs & essential oils
  • Which ones and how to use them with your pets
  • The value of herbs as medicine
  • Where to purchase herbs and how to collect your own herbs

Preview this class

Visit our "Herbal Medicine Cabinet" blog page for more info and class schedule.

lotusHow to Make Herbal Preparations (4 classes)

    • Learn about different kinds of herbal preparations
    • How to determine what preparation is right for the herb
    • Wildcrafting
    • Where to buy herbs
    • How to make different preparations
    • Hands on lesson on how to make an herbal preparations
    • The medical use of herbs is discussed
    • How to make personal care products such as lotions and balms are discussed and we make two different products

Visit our "How to Make Herbal Preparations class" blog page for more info and class schedule.

lotusHow to Make Soap

Learn about:

  • Learn about making soap
  • The history of soapmaking
  • The ingredients & equipment
  • The benefits of making your own soap
  • Where to purchase everything you need to make soap
  • Finally we will make a batch of soap

This class includes printed handouts of everything that is discussed in-cluding detailed instructions on how to make soap.

Visit our "How to Make Soap" blog page for more info & class schedule.

lotusHow to Make Deodorant

Want to make your own deodorant that has ONLY healthy ingredients in it. No preservatives, No chemicals! It is easier then you think to make a deodorant that works great and gives you the aroma that you love.

In this class:

  • We make deodorant 2 different ways, as a liquid and a solid
  • We discuss the ingredients and the methods for making them
  • You will walk away with a solid bar of deodorant and instructions for everything we do
  • As a bonus, if we have time, we will make lip balm.

Vist our "How to Make Deodorant" blog page for more info and the class schedule.

lotusHow to Make Soy Candles

Tired of spending money on over-priced candles? Learn how to make your own candles in just one class!!

Includes: 

  • Step-by-step instructions
  • Make your own 12oz., 8oz. & Tart Melts

Fee: $40

Visit our "Soy Candle Making Class" blog page for more info and class schedue.

lotusHow to Make Lotion

Want to make your own lotion that has ONLY healthy ingredients in it. No preservatives, No chemicals! It is easier then you think to make a lotion that is just as you LOVE IT.

In this class:

  • we make lotions 3 different ways
  • We discuss the ingredients and the methods for making them
  • You will walk away with a sample size of each of the lotions we make

Visit our "How to Make Lotion" blog page for more info & class schedule.

lotus

How to Make Beeswax Candles

During this class you will learn how to:

• Work with beeswax
• All the wonderful qualities of beeswax
• How to make tealights
• How to make tapers
• The topic of what wick is the best for this wax
• I will share the important conclusions that I have come to over many years when it comes to making and burning beeswax candles.When I make a candle I want it to burn cleanly, burn all the way down without dripping and have no left over wax NOR a crater down the middle of the candle as paraffin pillars tend to do.
• Everyone will get a pair of tealights & a pair of 6” tapers
• A list of tried resources, local and on the internet will be provided

We will be making tealights & tapers during this class.

Visit our "How to Make Beeswax Candles" blog page for more info & class schedule.